BALI RETREAT
The perfect Bali getaway
Our Amed retreat is designed for those currently living in Bali looking to escape the crowds and try something new.
This experience will place in the Balila Beach Resort, a beautiful eco stay located right in front of the beach.
February 19-22
Four
days
Freediving for all levels
Molchanovs certification
USD
480
Eco friendly and sustainable
Balila Beach Resort, Amed
Included in the program
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Four nights at Balila Beach Resort
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Breakfast and lunch
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Yoga
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Freediving coaching or course depending on the level of the participants
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Exploration of the USAT Liberty Wreck in Tulamben
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Boat tour in a traditional Balinese jukung
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Sunset trip to Lahangan Sweet viewpoint
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Other fun activities: acro yoga, beach bonfire and music jams
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For an extra fare: massage, Agua Viva Bodywork
PROGRAM
Rise up feeling the serenity of the ocean. We start the day with a yoga practice.
Our freediving sessions are catered to the group and the Wave 1 course theory and practice (with certification) may be included in the retreat for those who are not yet certified. We will alternate between line diving and exploration of the local wonders of the sea, including the USAT Liberty Wreck. Click here to learn more about freediving.
The afternoon are for workshops and fun activities such as acro yoga, sunset music jams, bonfire, sunset hangout. The workshops are a mix of freediving and ocean conservation topics. We partner with local NGOs and wish to show you the work they do in the area,
SCHEDULE
7:00
8:00
9:00
12:00
15:00
17:00
19:00
Yoga
Light breakfast
Freediving session
Up to two hours
Lunch
Workshop
Afternoon activity
Dinner
Balila Beach Resort
The Balila Beach Resort is a beautiful eco stay located right in front of the beach.
Immersed in nature, the peaceful eco-chic resort rests above a crescent beach of volcanic black sand fringing the Bali Sea, secure in the protection of Bali’s most sacred mountain, Gunung Agung.
It’s an inspiring place for a retreat, a hideaway, a holiday – for yoginis, writers, artists, divers, foodies, gardeners, nature lovers, eco-champions. You’ll find beautiful accommodation for up to 17 guests in a dozen bedrooms: five spacious doubles, and seven Chakra singles, all sensitively designed for restful sleep lulled by the sound of surf on the black-sand beach below. You’ll also find places to kick back and unwind, a taste bud-tickling restaurant, a yoga shala, and a large infinity pool and sundeck with the most breath-taking ocean and mountain vista.
Our practice
YOGA
Enjoy a daily dose of yang with a splash of yin—all before breakfast. Each morning we offer a yoga-flow combining asana, pranayama breathing, and meditation. Our yoga shala overlooks the white sandy beaches of Bangka, with the backdrop of a sky blue horizon. You’ll find yourself calmed by the rhythmic sounds of the waves against the shore. Carefully tailored to each group, these morning sessions are designed to prepare your mind, body for our daily freediving excursions.
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AGUA VIVA BODYWORK
With origins in Watsu (WATer shiatSU), Liquide Flow Essence and Water Healing Dance our therapist offers a form of aquatic bodywork that allows for deep relaxation. During this practice, you will be gently guided through the water. Each one-on-one session invites spontaneous healing through intuitive movements all influenced by the constant motion of the sea.